laurenwisswell82's Journal, 13 March 2014

i just sprinted across my yard lol its only about 10 feet but thats better than i thought i would be able to do and didnt even get winded lol im surprised

Diet Calendar Entries for 13 March 2014:
759 kcal Fat: 27.57g | Prot: 22.49g | Carb: 108.10g.   Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Hills Bros. Sugar Free Double Mocha Cappuccino. Lunch: Jennie-O Original Extra Lean Turkey Ham, White Pita Bread, Sweet Onions, Mushrooms, Sweet Red Peppers (Chopped, Frozen), BelGioioso Fresh Mozzarella Cheese, Glory Foods Kale Greens, Great Value Turkey Bacon, Ragu Homemade Style Pizza Sauce. Snacks/Other: So Delicious Coconut Milk Unsweetened, Cantaloupe (Muskmelon). more...
2854 kcal Activities & Exercise: Running (jogging) - 5/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...

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Comments 
that's excellent! Soon, you'll be able to do 'suicide' laps across your lawn (back and forth). 
13 Mar 14 by member: alowe82
lol lets not get crazy now lol 
13 Mar 14 by member: laurenwisswell82
Woot woot! 
13 Mar 14 by member: saratyler
OK so if I come over and chase you would that help...lol 
13 Mar 14 by member: Bwy39
lol if your willing to fly all that way just to chase me lol then ill run a 5k lmao 
13 Mar 14 by member: laurenwisswell82
oh my.. I better cover my eyes! lol 
13 Mar 14 by member: saratyler
OK done deal but you have to run slow so I can catch ya see....lol 
13 Mar 14 by member: Bwy39
lol both of u r so silly lol 
13 Mar 14 by member: laurenwisswell82
Sara if you run slow I can chase you as well...even with your eyes shut....lol 
13 Mar 14 by member: Bwy39
lmao careful sara hes trouble lol 
13 Mar 14 by member: laurenwisswell82
Sara...I have no objection to you being careful...it's fast I don't like....lol 
13 Mar 14 by member: Bwy39
oh lord lol 
13 Mar 14 by member: laurenwisswell82
OMG! I'm going to quickly walk and hide :P 
13 Mar 14 by member: saratyler
hahahaha  
13 Mar 14 by member: laurenwisswell82
Spoil Sport...lol 
13 Mar 14 by member: Bwy39
Do everything slowly, and add a few steps or minutes daily. When I began this thing last July, I did tredmill 10 minutes--now up to 1 hour daily at 2.5 miles per hour. Weight is coming off SLOWLY, but coming off. I get weighed tomorrow--14th of every month. I used to weigh daily, but it was discouraging. You seem SO motivated. Keep it up. We didn't put it on in a few weeks, so of course, it will take months to reach our goals, but we will :) 
13 Mar 14 by member: Suzi Cue
Funny!!! I run across a big parking lot every morning only to get back in the Truck only because it's so darn cold in the morning's, lol... but didn't realize that I do that until reading your post here. AND I don't get winded anymore either, lolol... the small things in life...lolol!!! Maybe you should make it a daily ritual, lolol Have a good Thursday everyone!!!  
13 Mar 14 by member: Christina Maria Thompson
lol i should do that lol im sure my daughter would get a kick out of watching me chase her outside rather than inside for a change lol 
13 Mar 14 by member: laurenwisswell82
That is awesome! Keep going lady =) 
13 Mar 14 by member: FitOKay
It's a great feeling when you realize "Holy crap! I couldn't do THAT before"!!!!!!! Keep it up! 
13 Mar 14 by member: notjune1

     
 

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