Weigh In record (no journal entry) for 13 March 2014
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125.0 lb
Lost so far: 20.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2014:
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872 kcal
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Fat: 31.63g | Prot: 39.20g | Carb: 109.20g.
Breakfast: Harry's Brioche, Lactel Lait Bio Écrémé, Beurre, Jus d'Orange Fraîchement Pressé. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Lentilles Cuites, Poulain Noir Extra, Tisane. Dinner: Ferrero Ferrero Rocher, Picard Soupe Thaï au Poulet et aux Vermicelles. more...
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1664 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Sitting - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 0.7 lb a week
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