Weigh In record (no journal entry) for 12 March 2014
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145.1 lb
Lost so far: 0 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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557 kcal
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Fat: 7.23g | Prot: 14.70g | Carb: 116.73g.
Breakfast: Smooth Low Fat Flavoured Yoghurt, Milk, Bran Flakes. more...
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losing 4.9 lb a week
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Sisalicious's weight history
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