Sisalicious's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
145.1 lb Lost so far: 0 lb.    Still to go: 145.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2014:
557 kcal Fat: 7.23g | Prot: 14.70g | Carb: 116.73g.   Breakfast: Smooth Low Fat Flavoured Yoghurt, Milk, Bran Flakes. more...
losing 4.9 lb a week



     
 

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