stvegas 's Journal, 12 March 2014

219.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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2314 kcal

Fat: 78.87g | Prot: 88.90g | Carb: 341.74g.   Breakfast: Starbucks Mocha Frappuccino, 2% Fat Milk, Reese's Peanut Butter Puffs Cereal. Lunch: Starbucks Mocha Frappuccino (13.7 oz), Subway 6" Sriracha Steak Melt, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package). Dinner: Starbucks Mocha Frappuccino (13.7 oz), Hot Pockets Ham & Cheese. more...

2442 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...