larisadiandra's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entries for 12 March 2014:
720 kcal Fat: 18.85g | Prot: 30.53g | Carb: 108.00g.   Breakfast: Coffee with Cream and Sugar, Grapefruit (Pink and Red). Lunch: Cosi Strawberry-Banana Fruit Smoothie (Grande), Meat. Dinner: Corn Flakes. Snacks/Other: Pancakes with Fruit. more...
1850 kcal Activities & Exercise: crunches - 2 minutes, stairs running - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...



     
 

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