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my hubbys on board trying lower his colesteral an since he cooks at night..this will help. more fruits and veggies im so exited for lunch..all good for me.
Diet Calendar Entries for 12 March 2014:
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280 kcal
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Fat: 3.20g | Prot: 8.48g | Carb: 56.93g.
Breakfast: Honey, Strawberries, Low Sodium Chicken Broth (Canned), Quaker Steel Cut Oatmeal. more...
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1760 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Bicycling (slow) - 11/mph - 35 minutes. more...
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