Weigh In record (no journal entry) for 12 March 2014
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1232 kcal
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Fat: 96.49g | Prot: 70.17g | Carb: 27.70g.
Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage. Lunch: Onions, Omaha Steaks Precooked Bacon Slices, Olive Garden Italian Salad Dressing, Cooked Cauliflower (from Fresh), Great Value Romaine Lettuce, Sam's Choice Sam's Choice smoked sausage. Dinner: Food Lion New York Strip Steak. Snacks/Other: Blackberries, Kroger Raw Almonds. more...
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losing 0.2 lb a week
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whitey526's weight history
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