odumbruce's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
261.0 lb Lost so far: 17.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2014:
1484 kcal Fat: 75.47g | Prot: 81.63g | Carb: 109.38g.   Lunch: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Cottage Cheese (Lowfat 2% Milkfat), Wal-mart Deli Chicken Tenders. Dinner: Fajita with Chicken and Vegetables. more...
steady weight

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