Joleinik's Journal, 11 March 2014

Weigh In record (no journal entry) for 11 March 2014
253.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet Joleinik's own diet   losing 4.5 lb a week

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happynanna56 added Reina Estrella's Asian Style Beef and Broccoli recipe to their cook book.
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