SaraKeely's Journal, 11 March 2014

183.6 lb Lost so far: 36.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 49.49g | Prot: 54.54g | Carb: 128.41g.   Breakfast: Challenge Spreadable Butter with Canola Oil, Market Pantry Marble Rye Sliced Loaf. Lunch: Wish-Bone Olive Oil Vinaigrette, Lettuce Salad with Assorted Vegetables, Egg Noodles (Enriched, Cooked), Chicken Noodle Soup (Home Recipe). Dinner: Butter, Wish-Bone Olive Oil Vinaigrette, Great Value Romaine Lettuce, Egg Noodles (Enriched, Cooked), Rainbow Trout (Farmed). Snacks/Other: Buttered Air Popped Popcorn, Red Table Wine . more...

2204 kcal

Activities & Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...