three57's Journal, 25 January 2011

the beginning of my journey back to 175
201.2 lb Lost so far: 2.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1521 kcal Fat: 24.64g | Prot: 73.56g | Carb: 270.57g.   Breakfast: Oatmeal, brown sugar, Lifepak Nano, Marine Omega. Lunch: teriyaki rice bowl. Dinner: White Chicken Chili, French Bread. more...
on diet Eric's Slim Down  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eric's Slim Down



three57's weight history


three57's Recent Activity

three57's Own Activity

three57 recorded a Weigh In at 208.0 lb.
three57 recorded a Weigh In at 212.6 lb.
three57 recorded a Weigh In at 217.0 lb.
three57 recorded a Weigh In at 210.8 lb.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer supported Hammerzeit's Weigh In.
PinkRose88 commented on DairyFarmersWife's Journal Entry.
don7555 recorded a Weigh In at 243.4 lb.
sunnykate updated their Exercise Diary.
Tuffy Marie updated their Food Diary.
Suzi161 commented on RDillard1006's Journal Entry.
gilliansings updated their Exercise Diary.
Deb_N commented on NowIunderstand's Journal Entry.