three57's Journal, 25 January 2011

the beginning of my journey back to 175
201.2 lb Lost so far: 2.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1521 kcal Fat: 24.64g | Prot: 73.56g | Carb: 270.57g.   Breakfast: Oatmeal, brown sugar, Lifepak Nano, Marine Omega. Lunch: teriyaki rice bowl. Dinner: French Bread, White Chicken Chili. more...
on diet Eric's Slim Down  

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dialla3201 supported wholefoodnut's Journal Entry.
bedwlwyn2 recorded a Weigh In at 288.8 lb.
dsan1 recorded a Weigh In at 239.4 lb.
RichD recorded a Weigh In at 197.8 lb.
Ophale recorded a Weigh In at 203.0 lb.
WhiteLightningGirl recorded a Weigh In at 159.0 lb.
waterloo817 recorded a Weigh In at 185.0 lb.
Deb_N supported Illdill's Journal Entry.