TofuPhobic's Journal, 25 January 2011

Cybex 40 mins L2-3
BP 25# 20 x 3
Flies 15# 18-20-20

Diet Calendar Entries for 25 January 2011:
1794 kcal Fat: 64.21g | Prot: 114.87g | Carb: 194.41g.   Breakfast: refreshing fruit medley. Lunch: turkey burgers, garden veggie patties, aunt hatties restaurant hamburger bun. Dinner: Lasagna Vegetariano, shrimp. Snacks/Other: bare fruit dried apples. more...
4078 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 10 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 30 minutes, Desk Work - 7 hours. more...

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