Bountyzam's Journal, 10 March 2014

148.2 lb Lost so far: 10.5 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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756 kcal

Fat: 21.42g | Prot: 86.28g | Carb: 62.84g.   Breakfast: Orange. Lunch: HEB Seasoned Chicken Breast For Fajitas. Dinner: Arby's Roast Chopped Farmhouse Salad. Snacks/Other: Skim Chocolate Milk, kroger Carbmaster Raspberry Yumberry. more...

1708 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...