Weigh In record (no journal entry) for 10 March 2014
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1492 kcal
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Fat: 62.77g | Prot: 69.34g | Carb: 161.79g.
Breakfast: Granola, Dannon Light & Fit Greek - Vanilla. Lunch: Won Ton Soup (Wonton). Dinner: Pagoda Express Crab Rangoon, Panda Express Orange Chicken. Snacks/Other: Cuties Clementines, Oatmeal Cookies (with Raisins), V8 V-Fusion Light Strawberry Banana, Emerald Natural Almonds 100 Calorie Pack. more...
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losing 0.5 lb a week
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