Weigh In record (no journal entry) for 10 March 2014
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153.0 lb
Lost so far: 30.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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303 kcal
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Fat: 22.35g | Prot: 20.28g | Carb: 4.02g.
Breakfast: Scrambled Egg (Whole, Cooked) , Scrambled Egg (Whole, Cooked) , Scrambled Egg (Whole, Cooked). more...
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losing 16.3 lb a week
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