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Why a crazy fluctuation of weight.
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119.9 lb
Lost so far: 7.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2014:
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1231 kcal
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Fat: 29.96g | Prot: 24.92g | Carb: 222.69g.
Breakfast: Milo Milo Chocolate Powder, Soy Milk, Cheese Bread, Extra Virgin Olive Oil, Tomatoes. Lunch: Fountain Sweet Chilli Sauce, Cucumber (with Peel), Vegetable Spring Roll, Sugarcane Juice, Edgell Sliced Beetroot, Coriander, Baguette, Onions, Carrots. Dinner: Grapes, Ramen Noodle Soup (Dry, Dehydrated), Vanilla Ice Creams, Jujube. Snacks/Other: Arnott's Scotch Finger Biscuits. more...
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1454 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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