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113.5
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113.5 lb
Lost so far: 4.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2014:
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1478 kcal
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Fat: 54.89g | Prot: 56.13g | Carb: 151.18g.
Breakfast: Coffee (Brewed From Grounds) , Baileys Original Irish Cream, WestSoy Unsweetened Vanilla Soymilk, Beachbody Shakeology - Chocolate. Lunch: Trader Joe's Miso Ginger Broth, Mushrooms , Annie Chun's Soba Noodles, Trader Joe's Chicken Cilantro Mini Wontons. Snacks/Other: Meal Replacement Bar, Trader Joe's Candied Pecans, Red Table Wine . more...
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1514 kcal
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Activities & Exercise:
Sitting - 7 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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