nick_simini's Journal, 10 March 2014

starting on Monday 3/10.
172.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 March 2014:
1675 kcal Fat: 47.24g | Prot: 137.49g | Carb: 178.07g.   Breakfast: Pepperidge Farm Light Style Soft Wheat Bread, Skippy Creamy Peanut Butter, Welch's Grape Jelly, Honeycrisp Apples. Lunch: Lettuce, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Newman's Own Light Balsamic Vinaigrette. Dinner: Skinless Chicken Breast, Brown Rice. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Myoplex Lite Chocolate Fudge Drink. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nick_simini's weight history


nick_simini's Recent Activity

nick_simini's Own Activity

No recent activity.

nick_simini's Buddies

No recent activity.

Other Member Diet Recent Activity

Jadsl supported Ryan Rainey's Journal Entry.
loveshope26 supported docksales's Weight Entry.
docksales recorded a Weight Entry at 241.0 lb.
Abdullah samir recorded a Weight Entry at 176.4 lb.
gramsgarden recorded a Weight Entry at 159.0 lb.
JEMJR1961 recorded a Weight Entry at 149.0 lb.
Canna B recorded a Weight Entry at 266.1 lb.
michi180 recorded a Journal Entry.