nick_simini's Journal, 10 March 2014

starting on Monday 3/10.
172.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 March 2014:
1675 kcal Fat: 47.24g | Prot: 137.49g | Carb: 178.07g.   Breakfast: Welch's Grape Jelly, Honeycrisp Apples, Pepperidge Farm Light Style Soft Wheat Bread, Skippy Creamy Peanut Butter. Lunch: Lettuce, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Newman's Own Light Balsamic Vinaigrette. Dinner: Brown Rice, Skinless Chicken Breast. Snacks/Other: Myoplex Lite Chocolate Fudge Drink, Atkins Advantage Chocolate Peanut Butter Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nick_simini's weight history


nick_simini's Recent Activity

nick_simini's Own Activity

No recent activity.

nick_simini's Buddies

No recent activity.

Other Member Diet Recent Activity

Aiwe recorded a Weigh In at 176.6 lb.
JesusIsLord777 recorded a Weigh In at 155.6 lb.
FelicityFox recorded a Weigh In at 141.3 lb.
Nicdl recorded a Weigh In at 111.3 lb.
unit10 recorded a Weigh In at 137.0 lb.
feliciamomon commented on GC1959's Journal Entry.
Cobra3 recorded a Weigh In at 189.6 lb.
elitex099 recorded a Weigh In at 197.8 lb.