radashley's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
204.0 lb Lost so far: 29.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2014:
1625 kcal Fat: 76.25g | Prot: 101.00g | Carb: 138.90g.   Lunch: Kroger Private Selection Cheese Pizza, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: BBQ Pork Rinds. Snacks/Other: Peanut Chocolate, Skim Milk. more...
2954 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 21 minutes, Driving - 1 hour, Shopping - 1 hour, Resting - 11 hours and 39 minutes, Sleeping - 9 hours. more...
on diet radashley's own diet   losing 1.8 lb a week

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radashley recorded a Weigh In at 202.4 lb.
radashley recorded a Weigh In at 204.0 lb.

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Nabila_ldn recorded a Weigh In at 142.4 lb.
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JudiJetson recorded a Weigh In at 124.4 lb.
Avid_eva supported AmberLaine's Journal Entry.
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ChantalMuldoon recorded a Weigh In at 131.4 lb.