radashley's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
204.0 lb Lost so far: 29.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2014:
1625 kcal Fat: 76.25g | Prot: 101.00g | Carb: 138.90g.   Lunch: Kroger Private Selection Cheese Pizza, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: BBQ Pork Rinds. Snacks/Other: Skim Milk, Peanut Chocolate. more...
2954 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 21 minutes, Driving - 1 hour, Shopping - 1 hour, Resting - 11 hours and 39 minutes, Sleeping - 9 hours. more...
on diet radashley's own diet   losing 1.8 lb a week

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wholefoodnut commented on their Journal Entry.
cindyglass22 supported traclileestevens's Journal Entry.
path doctor updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 134.5 lb.
angela75 recorded a Weigh In at 149.5 lb.
Barbara OConnor replied to their challenge post - Okay be kind this is my first challenge.
Grindstone65 recorded a Journal Entry and a Weigh In at 180.0 lb.
Andr recorded a Weigh In at 174.8 lb.