ant444's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
268.0 lb Lost so far: 14.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
887 kcal Fat: 36.05g | Prot: 18.76g | Carb: 127.18g.   Breakfast: Publix Corn Muffin, Coffee with Cream. Lunch: Whole Wheat Bread, Kraft American Cheese Slice, Potato Chips, Pepsi Pepsi (Can). more...
on diet ant444's own diet   losing 1.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ant444's weight history


ant444's Recent Activity

ant444's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

alexanderfetter recorded a Weight Entry at 126.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
chrisw77 commented on their Journal Entry.
Halliee commented on MLWare's Journal Entry.
Sevi1234 recorded a Weight Entry at 154.3 lb.
ememnssien updated their Food Diary.
kscottonc supported Ange1s_Dont_Eat's Journal Entry.
firemike36 recorded a Weight Entry at 258.8 lb.