ant444's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
268.0 lb Lost so far: 14.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
887 kcal Fat: 36.05g | Prot: 18.76g | Carb: 127.18g.   Breakfast: Coffee with Cream, Publix Corn Muffin. Lunch: Whole Wheat Bread, Potato Chips, Pepsi Pepsi (Can), Kraft American Cheese Slice. more...
on diet ant444's own diet   losing 1.1 lb a week



     
 

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Hike4fun recorded a Weigh In at 157.7 lb.
hobie656 recorded a Weigh In at 254.6 lb.
Quick1967 recorded a Weigh In at 205.6 lb.
newjensen recorded a Weigh In at 260.0 lb.
Wendy Clarkw recorded a Weigh In at 146.0 lb.
sjdallas recorded a Weigh In at 156.8 lb.
Myrnauno recorded a Weigh In at 146.8 lb.
lettygaylor supported Pamerla's Journal Entry.