ant444's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
268.0 lb Lost so far: 14.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
887 kcal Fat: 36.05g | Prot: 18.76g | Carb: 127.18g.   Breakfast: Publix Corn Muffin, Coffee with Cream. Lunch: Kraft American Cheese Slice, Whole Wheat Bread, Potato Chips, Pepsi Pepsi (Can). more...
on diet ant444's own diet   losing 1.1 lb a week



     
 

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ant444 recorded a Weigh In at 247.0 lb.

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msbuggirl submitted a diet Tip.
OgreJ supported mrdsmd's Journal Entry.
ddEG supported deltac's Journal Entry.
NikkiJP updated their Exercise Diary.
jwill77nc2 commented on IWTL's Journal Entry.
JanetRedmond recorded a Weigh In at 125.8 lb.
SykoPAT recorded a Weigh In at 203.0 lb.
mgrill supported chesgreen's Journal Entry.