Weigh In record (no journal entry) for 09 March 2014
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268.0 lb
Lost so far: 14.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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887 kcal
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Fat: 36.05g | Prot: 18.76g | Carb: 127.18g.
Breakfast: Coffee with Cream, Publix Corn Muffin. Lunch: Pepsi Pepsi (Can), Potato Chips, Kraft American Cheese Slice, Whole Wheat Bread. more...
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losing 1.1 lb a week
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ant444's weight history
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