ant444's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
268.0 lb Lost so far: 14.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
887 kcal Fat: 36.05g | Prot: 18.76g | Carb: 127.18g.   Breakfast: Publix Corn Muffin, Coffee with Cream. Lunch: Whole Wheat Bread, Kraft American Cheese Slice, Potato Chips, Pepsi Pepsi (Can). more...
on diet ant444's own diet   losing 1.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ant444's weight history


ant444's Recent Activity

ant444's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sarahwisniewski recorded a Weight Entry at 106.0 lb.
LMendez1 recorded a Weight Entry at 214.5 lb.
haggis472 joined challenge Walk and LOSE challenge!.
paupey recorded a Weight Entry at 173.2 lb.
2227Gwen recorded a Journal Entry and a Weight Entry at 184.0 lb.
SomersetK recorded a Weight Entry at 157.0 lb.
roopkumar reddy recorded a Weight Entry at 130.1 lb.
fat_kostyan replied to midy's group post - Thirsty in the summer.