Vermont teacher's Journal, 09 March 2014

I am ready to commit to journaling which will help me stay on track for the long term.

Diet Calendar Entry for 09 March 2014:
1224 kcal Fat: 46.00g | Prot: 79.78g | Carb: 131.79g.   Breakfast: Coffee, Grapefruit, Oatmeal, Great Value Light Brown Sugar, Walnuts, Great Value Raisins. Lunch: Dry Roasted Pistachio Nuts (with Salt Added), Chicken Breast. Dinner: Sharon's Sorbet Raspberry Sorbet, Chicken Breast, StarKist Foods Solid White Albacore Tuna in Water, Mayonnaise, Tortilla Corn Chips. more...



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RABurns recorded a Weigh In at 207.6 lb.
scfit2 recorded a Weigh In at 183.0 lb.
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sonnymac recorded a Journal Entry.
SharonS74 recorded a Weigh In at 158.1 lb.
jimmyolsenblues submitted a diet Tip.