Vermont teacher's Journal, 09 March 2014

I am ready to commit to journaling which will help me stay on track for the long term.

Diet Calendar Entry for 09 March 2014:
1224 kcal Fat: 46.00g | Prot: 79.78g | Carb: 131.79g.   Breakfast: Oatmeal, Great Value Raisins, Walnuts, Great Value Light Brown Sugar, Coffee, Grapefruit. Lunch: Chicken Breast, Dry Roasted Pistachio Nuts (with Salt Added). Dinner: Chicken Breast, StarKist Foods Solid White Albacore Tuna in Water, Mayonnaise, Sharon's Sorbet Raspberry Sorbet, Tortilla Corn Chips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vermont teacher's weight history


Vermont teacher's Recent Activity

Vermont teacher's Own Activity

No recent activity.

Vermont teacher's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported JMA312's Journal Entry.
crystalgio supported imastar's Weigh In.
moondove recorded a Weigh In at 264.0 lb.
Darkside101 recorded a Weigh In at 276.0 lb.
mehraneh recorded a Journal Entry and a Weigh In at 152.1 lb.
singhdeepak updated their Food Diary.
Samiam9663 updated their Exercise Diary.
ZakChange and KyleNicolle are now buddies.