Alollie's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
278.0 lb Lost so far: 5.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2014:
299 kcal Fat: 22.81g | Prot: 19.51g | Carb: 2.93g.   Breakfast: Water, Scrambled Egg. more...
3217 kcal Activities & Exercise: Housework - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
on diet Atkins  

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