Weigh In record (no journal entry) for 09 March 2014
|
159.6 lb
Lost so far: 13.4 lb.
Still to go: 44.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 March 2014:
|
1482 kcal
|
Fat: 72.72g | Prot: 65.53g | Carb: 145.80g.
Breakfast: Decaffeinated Coffee. Lunch: Nature's Own White Wheat Bread, Peter Pan Creamy Peanut Butter. Dinner: Great Value Steak Sauce, Smart Balance Original Buttery Spread, Mashed Potato (from Fresh), Wal-Mart Cube Steak, Ranch Salad Dressing, Giant Food Shredded Sharp Cheddar Cheese, Lettuce, cucumber, tomato. Snacks/Other: Jolly Rancher Jelly Beans, Combos Cheddar Cheese Pretzel. more...
|
|
2174 kcal
|
Activities & Exercise:
Sitting - 14 hours, Sleeping - 10 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onefatmamma's weight history
|