Oatmealcookie0's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
198.2 lb Lost so far: 50.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
480 kcal Fat: 23.00g | Prot: 57.50g | Carb: 9.50g.   Lunch: Chicken, Cheese, Pico de Gallo, Shredded Lettuce. more...
on diet Atkins   losing 0.8 lb a week

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