Oatmealcookie0's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
198.2 lb Lost so far: 50.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
480 kcal Fat: 23.00g | Prot: 57.50g | Carb: 9.50g.   Lunch: Chicken, Cheese, Pico de Gallo, Shredded Lettuce. more...
on diet Atkins   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Oatmealcookie0's weight history


Oatmealcookie0's Recent Activity

Oatmealcookie0's Own Activity

No recent activity.

Oatmealcookie0's Buddies

No recent activity.

Atkins Recent Activity

newnormal supported PhillySue's Journal Entry.
katmm recorded a Weigh In at 217.0 lb.
rhontique and philmck are now buddies.
LauriSinger recorded a Weigh In at 169.0 lb.
tcrompton recorded a Weigh In at 155.0 lb.
14toGo commented on rhontique's Journal Entry.
BigC1972 updated their Exercise Diary.
ioaq5100 updated their Exercise Diary.