Oatmealcookie0's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
198.2 lb Lost so far: 50.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
480 kcal Fat: 23.00g | Prot: 57.50g | Carb: 9.50g.   Lunch: Chicken, Cheese, Pico de Gallo, Shredded Lettuce. more...
on diet Atkins   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Oatmealcookie0's weight history


Oatmealcookie0's Recent Activity

Oatmealcookie0's Own Activity

No recent activity.

Oatmealcookie0's Buddies

No recent activity.

Atkins Recent Activity

r21420 recorded a Weigh In at 265.0 lb.
FitGirl6305 updated their Food Diary.
trackin64 recorded a Weigh In at 192.4 lb.
PiercedNerd recorded a Journal Entry and a Weigh In at 204.0 lb.
hollywantstobethinagain recorded a Journal Entry and a Weigh In at 170.4 lb.
Bootneck2013 recorded a Weigh In at 211.0 lb.
gmartineau recorded a Journal Entry.
vickiejudge recorded a Weigh In at 141.0 lb.