Oatmealcookie0's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
198.2 lb Lost so far: 50.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
480 kcal Fat: 23.00g | Prot: 57.50g | Carb: 9.50g.   Lunch: Chicken, Cheese, Pico de Gallo, Shredded Lettuce. more...
on diet Atkins   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Oatmealcookie0's weight history


Oatmealcookie0's Recent Activity

Oatmealcookie0's Own Activity

No recent activity.

Oatmealcookie0's Buddies

No recent activity.

Atkins Recent Activity

harlink recorded a Weigh In at 165.0 lb.
kimberlybishop-collins supported Bottom B's Journal Entry.
MMDuff10 recorded a Weigh In at 131.2 lb.
cynderella76 recorded a Journal Entry.
Izanrashid recorded a Weigh In at 172.8 lb.
johncaruso recorded a Weigh In at 230.5 lb.
SuperGoalMan recorded a Journal Entry and a Weigh In at 243.2 lb.
Christinemeowk supported Domflawn's Weigh In.