Wow so far I am doing really well and am surprised at how far i've gone with this dieting so far. With a tiny bit of encouragement and confidence I am almost at my goal. :D
Diet Calendar Entries for 24 January 2011:
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1337 kcal
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Fat: 38.18g | Prot: 65.92g | Carb: 192.77g.
Breakfast: Banana, Original Sweet Tea, grits. Lunch: organic mayo, butterball, Potatoes (Flesh, with Salt, Boiled). Dinner: green peppers, sub roll. Snacks/Other: Rich Milk Chocolate, organic milk, activia strawberry yogurt, grapes. more...
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1995 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Way to go Keepingthefaith!
24 Jan 11 by member: Jerre
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