maggi1403's Journal, 09 March 2014

158.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 61.10g | Prot: 68.10g | Carb: 335.55g.   Breakfast: Great Value White Sandwich Bread. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Tostitos Nacho Cheese Dip. Dinner: Arby's Medium Roast Beef Sandwich, Arby's Curly Fries (Small). Snacks/Other: Great Value Lactose Free Fat Free Milk, Great Value Nature's Grain Cereal, Pepsi Pepsi (Can). more...

2465 kcal

Activities & Exercise: hr monitor - 10 hours and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...