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"+; -"
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130.7 lb
Lost so far: 0.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2014:
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1335 kcal
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Fat: 55.46g | Prot: 56.93g | Carb: 151.22g.
Breakfast: Dickinson's Purely Fruit Blueberry Spreadable Fruit, Simply balanced organic crunchy peanut butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Aunt Gussie's Sugar Free Chocolate Chip Almond Biscotti, Jell-O Sugar Free Chocolate Pudding Snack, Frigo Light Mozzarella Cheese Stick, Garden Lites Frozen Spinach Souffle. Dinner: Bordeaux red wine Cotes de Bordeaux, Caffe D'Vita Sugar Free Mocha Cappuccino. Snacks/Other: premium Mixed Nuts, So Delicious Coconut milk Fudge bar, Fish and Vegetable Soup (Sopa De Pescado), Kraft Cool Whip Sugar Free, Strawberries, Red Raspberries. more...
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1699 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 52 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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