Weigh In record (no journal entry) for 09 March 2014
|
209.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2014:
|
1758 kcal
|
Fat: 81.57g | Prot: 72.94g | Carb: 185.48g.
Breakfast: Whole Milk, Post Sugar Crisp Cereal. Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: Vanilla Ice Creams. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffb_atwork's weight history
|