WannabeSlimmer2013's Journal, 09 March 2014

Another successful day, another weight drop! :D My brother is heading back home today so spent the morning with him, he was out last night and had a hangover so I made him my banana/flaxseed smoothie for breakfast and he said it cured his hangover, haha Imagine if that's the cure!

Looking forward to Sunday dinner today, it's always something a little bit special :)

Have a peaceful Sunday everyone :)

- T
276.6 lb Lost so far: 38.4 lb.    Still to go: 56.6 lb.    Diet followed 100%.

Diet Calendar Entries for 09 March 2014:
914 kcal Fat: 35.40g | Prot: 43.75g | Carb: 117.47g.   Breakfast: Bananas, Orange Juice, Spectrum Organic Ground Flaxseed, fat free natural yogurt. Lunch: poached egg, Tea with Milk, Brown Bread, Irish Soda Bread. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Miracle Noodle Black Shiritaki Pasta, Jason's Deli Yellow Bell Pepper Ring, Onions. Snacks/Other: Oranges. more...
3056 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet WannabeSlimmer2013's own diet   losing 5.6 lb a week

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You'll have to let me have your smoothie hangover cure for when my son ties one on!! Congrats on your continuing progress. Support on here is a great motivator isn't it? Having the right mindset is a huge key too, which is what has made a big difference for me this time around. Here's to everyone's continuing success in the future! :0) 
09 Mar 14 by member: Crystalwitch4
I completely agree, last time I tried to lose weight, I had no support and I only lasted 5 days, I just hit my 2 months mark on the 6th of March and I have no intention of stopping everrr! :) Its because of this website, great support from everyone :)  
09 Mar 14 by member: WannabeSlimmer2013

     
 

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