Weigh In record (no journal entry) for 08 March 2014
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271.0 lb
Lost so far: 64.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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6395 kcal
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Fat: 289.88g | Prot: 183.11g | Carb: 799.97g.
Breakfast: Blue Diamond Whole Natural Almonds, Peaches, Great Value Maraschino Cherries, Borden Vitamin D Milk, Post Raisin Bran. Lunch: Jewel-Osco Salted Peanuts in Shell, the bakery at walmart chocolate chunk cookies, DiGiorno Cheese Stuffed Crust Pizza - Supreme, Walmart Red velvet cookie. Snacks/Other: Simply Orange 100% Pure Orange Juice (Simply Orange) MB. more...
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4482 kcal
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Activities & Exercise:
L/S - 1 minute, Exercise machine (moderate) - 40 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 59 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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