Rockgoddess's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
228.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:
1314 kcal Fat: 47.85g | Prot: 54.53g | Carb: 164.15g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Fat Free Hazelnut Coffee Creamer, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Panera Bread Cream of Chicken & Wild Rice Soup, Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread French Baguette. Dinner: Hidden Valley Light Ranch Salad Dressing, MorningStar Parmesan Garlic Wings. Snacks/Other: Nabisco Premium Saltine Crackers Original, Panera Bread Signature Macaroni & Cheese (Small), market pantry 1% market pantry low fat milk, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
2845 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Rockgoddess's own diet   losing 0.1 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rockgoddess's weight history


Rockgoddess's Recent Activity

Rockgoddess's Own Activity

No recent activity.

Rockgoddess's Buddies

No recent activity.

Other Member Diet Recent Activity

gekputri recorded a Weigh In at 110.2 lb.
Ingar2 recorded a Weigh In at 178.6 lb.
VPS1983 recorded a Weigh In at 167.6 lb.
b1r1- updated their Food Diary.
ryker210 updated their Exercise Diary.
cillafontana recorded a Weigh In at 143.1 lb.
Camilarsr recorded a Journal Entry.
fjasmine recorded a Weigh In at 200.4 lb.