Chashanse's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
225.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:
2888 kcal Fat: 140.10g | Prot: 97.86g | Carb: 280.22g.   Breakfast: Bruegger's Cinnamon Raisin Bagel, Coffee-mate Belgian Chocolate Toffee Creamer, Coffee. Lunch: In-N-Out French Fries, Fire Side Gourmet BLACK ANGUS STEAK BURGER. Dinner: Aunt Hattie's Hot Dog Buns, Aunt Hattie's Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks, Dos Equis XX Lager, Italian Sausage. Snacks/Other: Oreo Chocolate Sandwich Cookies, Healthy Choice Premium Fudge Bars. more...
4094 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  

   Support   


Other Related Links

Members

Other Journals for Chashanse's own diet



Chashanse's weight history


Chashanse's Recent Activity

Chashanse's Own Activity

Chashanse recorded a Weigh In at 229.0 lb.
Chashanse recorded a Weigh In at 229.0 lb.
Chashanse recorded a Weigh In at 229.0 lb.
Chashanse recorded a Weigh In at 229.0 lb.

Chashanse's Buddies

No recent activity.

Other Member Diet Recent Activity

JPMN recorded a Weigh In at 160.1 lb.
punkie1959 updated their Food Diary.
bbc5007 recorded a Weigh In at 215.2 lb.
Kapamadjian recorded a Weigh In at 209.2 lb.
Reynag90 recorded a Weigh In at 139.0 lb.
momoni1982 recorded a Weigh In at 125.9 lb.
msbuggirl recorded a Weigh In at 271.0 lb.
mattratt recorded a Weigh In at 260.4 lb.