Chashanse's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
225.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:
2888 kcal Fat: 140.10g | Prot: 97.86g | Carb: 280.22g.   Breakfast: Coffee, Bruegger's Cinnamon Raisin Bagel, Coffee-mate Belgian Chocolate Toffee Creamer. Lunch: Fire Side Gourmet BLACK ANGUS STEAK BURGER, In-N-Out French Fries. Dinner: Italian Sausage, Dos Equis XX Lager, Aunt Hattie's Hot Dog Buns, Aunt Hattie's Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Oreo Chocolate Sandwich Cookies, Healthy Choice Premium Fudge Bars. more...
4094 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  

   Support   


Other Related Links

Members

Other Journals for Chashanse's own diet



Chashanse's weight history


Chashanse's Recent Activity

Chashanse's Own Activity

Chashanse recorded a Weigh In at 237.0 lb.
Chashanse recorded a Weigh In at 239.0 lb.
Chashanse recorded a Weigh In at 239.0 lb.
Chashanse recorded a Weigh In at 239.0 lb.

Chashanse's Buddies

No recent activity.

Other Member Diet Recent Activity

MPSARGE supported wholefoodnut's Journal Entry.
Linda Stringer recorded a Weigh In at 138.0 lb.
Bobbi18 recorded a Weigh In at 190.2 lb.
Phens recorded a Weigh In at 210.0 lb.
07cooper recorded a Weigh In at 206.0 lb.
mrsmole updated their Food Diary.
jmb3450 commented on LindaLee14's Journal Entry.
Stephanie CC added jaynie's Crock Pot Ranch Chicken recipe to their cook book.