Chashanse's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
225.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:
2888 kcal Fat: 140.10g | Prot: 97.86g | Carb: 280.22g.   Breakfast: Coffee-mate Belgian Chocolate Toffee Creamer, Bruegger's Cinnamon Raisin Bagel, Coffee. Lunch: In-N-Out French Fries, Fire Side Gourmet BLACK ANGUS STEAK BURGER. Dinner: Dos Equis XX Lager, Aunt Hattie's Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks, Aunt Hattie's Hot Dog Buns, Italian Sausage. Snacks/Other: Healthy Choice Premium Fudge Bars, Oreo Chocolate Sandwich Cookies. more...
4094 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  


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Chashanse recorded a Weigh In at 234.0 lb.
Chashanse recorded a Weigh In at 234.0 lb.
Chashanse recorded a Weigh In at 233.0 lb.
Chashanse recorded a Weigh In at 234.0 lb.

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HCB supported caitlin628's Weigh In.
DianeG213 updated their Exercise Diary.
King in the North supported nicholaix's Journal Entry.
JW4444 commented on Instantcrazy's Journal Entry.
gaukin recorded a Weigh In at 250.6 lb.
adbrink commented on jojoPollock's Journal Entry.
square357 updated their Food Diary.
deaby16 commented on Deb_N's Journal Entry.