Martha Conway's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
138.5 lb Lost so far: 18.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
1452 kcal Fat: 37.58g | Prot: 149.69g | Carb: 137.38g.   Breakfast: Sweet potato pancakes, Dry Roasted Almonds (with Salt Added) . Lunch: Cashew Nuts , Baby Carrots , Cauliflower , Turkey muffins. Dinner: Cashew Nuts , Marketside Green Beans, Eat Smart Broccoli Florets, Swift Pork Tenderloin, Apples . Snacks/Other: Apples , Baby Carrots , Kirkland Kirkland frozen shrimp 31- 40 count, 365 Creamy Almond Butter, Columbus Maple Turkey Breast, 365 Creamy Almond Butter, Quest Apple Pie, Weight Watchers Light String Cheese, Quaker Rice Cakes - Lightly Salted, Bananas , Apples , Kirkland Kirkland frozen shrimp 31- 40 count, Cashew Nuts , Cauliflower . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Martha Conway's own diet



Martha Conway's weight history


Martha Conway's Recent Activity

Martha Conway's Own Activity

Martha Conway recorded a Weigh In at 136.0 lb.
Martha Conway recorded a Weigh In at 136.0 lb.
Martha Conway recorded a Weigh In at 135.0 lb.
Martha Conway recorded a Weigh In at 136.0 lb.

Martha Conway's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath recorded a Journal Entry and a Weigh In at 207.4 lb.
caitlintimmons recorded a Weigh In at 147.0 lb.
Razzle_n_dazzle supported Jane Robbin's Journal Entry.
myra k recorded a Weigh In at 152.0 lb.
pericat recorded a Weigh In at 190.8 lb.
hplywedjhm updated their Exercise Diary.
nicholaix recorded a Weigh In at 169.0 lb.
Dlfish1102 recorded a Weigh In at 218.5 lb.