skwhite's Journal, 08 March 2014

I really don't like water, actually to be truthful plain water sometimes make me choke. So my solution has been to put a little lemon in it for flavoring. It works and I can drink it that way. Looking for other things, natural, that people might use to flavor their water.

Diet Calendar Entries for 08 March 2014:
2024 kcal Fat: 88.94g | Prot: 63.13g | Carb: 261.77g.   Breakfast: Farmer John Classic Premium Sausage Links, Maple Syrup, Unsalted Butter Stick, pumpkin waffles, Zurvita Zeal For Life, Honey. Lunch: Chocolate Zucchini Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Lifeway Foods Lowfat Pomegranate Kefir, Chili Rellenos Bake, IGA hot cocoa mix, Pears (Solids and Liquids, Light Syrup Pack, Canned). more...
2595 kcal Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Bicycling - 50 minutes, Housework - 30 minutes, Desk Work - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours and 10 minutes, Sleeping - 11 hours. more...
on diet skwhite's own diet  

4 Supporters    Support   

Comments 
hibiscus is good and very tasty! you do it as a tea and then let it cool down. Super tasty! 
08 Mar 14 by member: Chickturu
Thanks I'll try that! 
08 Mar 14 by member: skwhite
I put frozen raspberries in my water bottle, keeps it chilled longer too! 
08 Mar 14 by member: Kris AZ
I hear cucumb Ers in the water is good too. 
08 Mar 14 by member: cyd69
crystal light 0 calorie sweetener. Just squirt a little in your glass or bottle of water, and it flavors it for no extra calories, or sodium. 
08 Mar 14 by member: marissawillbeskinny
I drink milk like water, but I can't say that's a "replacement" heheh :) 
08 Mar 14 by member: euheide
It's more of a food than a drink :) 
08 Mar 14 by member: euheide
Great suggestions, thanks. @euheide I used to drink milk like water but I backed off and lost about 5 pounds just doing that. Also milk is getting really expensive so I don't drink it very often. 
08 Mar 14 by member: skwhite
I also used to do that heheheh. Now I don't drink as much as I used to but I still drink perhaps a lot by normal standards :D. I think this is the least I can drink on my own initiative lol. Luckily for me, the price of milk hasn't changed much in a long time here. I hope that doesn't change in the future! :P 
08 Mar 14 by member: euheide
I drink fruit and herbal teas with ice when I'm sick of water. 
08 Mar 14 by member: njashka8
I drink fruit and herbal teas with ice when I'm sick of water. 
08 Mar 14 by member: njashka8

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Pterath's Journal Entry.
skwhite supported Pterath's Journal Entry.
skwhite recorded a Journal Entry.
skwhite commented on Draglist's Journal Entry.

skwhite's Buddies

jparlett supported snezica's Journal Entry.
Pterath supported schmetterling34's Journal Entry.

Other Member Diet Recent Activity

teskandar supported NowIunderstand's Journal Entry.
laurenbowie12 recorded a Weigh In at 148.0 lb.
AdamMunoz79 recorded a Weigh In at 172.4 lb.
craigburdette updated their Food Diary.
mars2kids recorded a Journal Entry.
sthefany l. commented on ccfr's Journal Entry.
malloryjones updated their Food Diary.
sherrymarie62 supported Gurlygurl's Weigh In.