skwhite's Journal, 08 March 2014

I really don't like water, actually to be truthful plain water sometimes make me choke. So my solution has been to put a little lemon in it for flavoring. It works and I can drink it that way. Looking for other things, natural, that people might use to flavor their water.

Diet Calendar Entries for 08 March 2014:
2024 kcal Fat: 88.94g | Prot: 63.13g | Carb: 261.77g.   Breakfast: Zurvita Zeal For Life, Honey, pumpkin waffles, Unsalted Butter Stick, Farmer John Classic Premium Sausage Links, Maple Syrup. Lunch: Dr. Pepper Dr. Pepper (12 oz), Chocolate Zucchini Bread. Dinner: Chili Rellenos Bake, IGA hot cocoa mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Lifeway Foods Lowfat Pomegranate Kefir. more...
2595 kcal Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Bicycling - 50 minutes, Housework - 30 minutes, Desk Work - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours and 10 minutes, Sleeping - 11 hours. more...
on diet skwhite's own diet  

4 Supporters    Support   

hibiscus is good and very tasty! you do it as a tea and then let it cool down. Super tasty! 
08 Mar 14 by member: Chickturu
Thanks I'll try that! 
08 Mar 14 by member: skwhite
I put frozen raspberries in my water bottle, keeps it chilled longer too! 
08 Mar 14 by member: Kris AZ
I hear cucumb Ers in the water is good too. 
08 Mar 14 by member: cyd69
crystal light 0 calorie sweetener. Just squirt a little in your glass or bottle of water, and it flavors it for no extra calories, or sodium. 
08 Mar 14 by member: marissawillbeskinny
I drink milk like water, but I can't say that's a "replacement" heheh :) 
08 Mar 14 by member: euheide
It's more of a food than a drink :) 
08 Mar 14 by member: euheide
Great suggestions, thanks. @euheide I used to drink milk like water but I backed off and lost about 5 pounds just doing that. Also milk is getting really expensive so I don't drink it very often. 
08 Mar 14 by member: skwhite
I also used to do that heheheh. Now I don't drink as much as I used to but I still drink perhaps a lot by normal standards :D. I think this is the least I can drink on my own initiative lol. Luckily for me, the price of milk hasn't changed much in a long time here. I hope that doesn't change in the future! :P 
08 Mar 14 by member: euheide
I drink fruit and herbal teas with ice when I'm sick of water. 
08 Mar 14 by member: njashka8
I drink fruit and herbal teas with ice when I'm sick of water. 
08 Mar 14 by member: njashka8


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