Weigh In record (no journal entry) for 08 March 2014
|
253.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2014:
|
630 kcal
|
Fat: 25.06g | Prot: 61.76g | Carb: 41.41g.
Breakfast: Feta Cheese, Spinach, Egg. Lunch: Cosi Tandoori Chicken Salad Light. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geilt's weight history
|