Weigh In record (no journal entry) for 07 March 2014
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185.6 lb
Lost so far: 11.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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3730 kcal
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Fat: 164.00g | Prot: 132.00g | Carb: 434.50g.
Breakfast: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Domino's Pizza Jalapeno Bacon Stuffed Cheesy Bread, Domino's Pizza Oven Baked Sweet & Spicy Chicken Habanero Sandwich. Lunch: Whataburger Minute Maid Lemonade (Small), Carl's Jr. Sweet Potato Fries (Small), Carl's Jr. Bacon Swiss Crispy Chicken Sandwich. Dinner: Whataburger Minute Maid Lemonade (Small), Carl's Jr. Natural Cut Fries (Medium), Carl's Jr. Philly Cheesesteak Burger. more...
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losing 7.0 lb a week
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