Weigh In record (no journal entry) for 07 March 2014
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155.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2014:
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2809 kcal
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Fat: 95.68g | Prot: 96.72g | Carb: 405.77g.
Breakfast: Entenmann's Frosted Devil's Food Classic Donuts, Milk (Nonfat), Reese's Reese's Puffs Cereal, Minute Maid 100% Apple Juice. Lunch: Hershey's Chocolate Syrup, Blue Bunny Premium Vanilla Ice Cream, Reese's Reese's Pieces (Package), Deli Turkey or Chicken Breast Meat, Market Pantry Enriched White Bread, Chobani Simply 100 Blueberry Greek Yogurt. Dinner: Kraft Macaroni & Cheese - Cars Shapes, Harris Teeter Blueberries, Ground Turkey, Knorr Fiesta Sides - Spanish Rice, Borden Shredded Cheddar Cheese, Tostitos Salsa Con Queso (Medium), Oreo Mini Chocolate Sandwich Cookies. more...
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2399 kcal
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Activities & Exercise:
Desk Work - 9 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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losing 2.3 lb a week
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