hstansbury's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014
137.0 lb Lost so far: 53.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2014:
784 kcal Fat: 17.20g | Prot: 67.17g | Carb: 94.81g.   Breakfast: Boiled Egg, Honeycrisp Apples, Cottage Cheese (Lowfat 2% Milkfat), Private Selection Mukimame, Oranges. more...
losing 2.3 lb a week

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