Ricksuca 73's Journal, 24 January 2011

193.2
196.2 lb Lost so far: 2.0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2011:
874 kcal Fat: 31.79g | Prot: 32.16g | Carb: 130.84g.   Breakfast: All-Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified) , Blueberries , Blueberries , All-Bran Cereal. Lunch: Tomato Soup (Prepared with Water), Swiss Cheese. Dinner: Chicken Noodle Soup, Dinner Rolls, Low Sodium Lightly Salted Buttery Spread. Snacks/Other: Slim fast, Pineapple Tidbits. more...
on diet Ricksuca 73's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ricksuca 73's weight history


Ricksuca 73's Recent Activity

Ricksuca 73's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

NJBF recorded a Journal Entry.
ahhami is following loveshope26.
mikeze71 recorded a Weight Entry at 166.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Wellena recorded a Weight Entry at 181.2 lb.
Allgreen supported boocat2426's Journal Entry.
Pington recorded a Weight Entry at 137.3 lb.
Aliya_Sh recorded a Journal Entry.