Weigh In record (no journal entry) for 07 March 2014
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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682 kcal
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Fat: 18.50g | Prot: 32.50g | Carb: 99.50g.
Breakfast: Balance Bar Gold S'mores, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Great Value Soup & Oyster Crackers, Campbell's Select Harvest Healthy Request Italian Style Wedding Soup. more...
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steady weight
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Chach2012's weight history
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