dtrotter's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
164.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2014:
778 kcal Fat: 32.38g | Prot: 62.18g | Carb: 58.89g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry. Lunch: Part Skim Mozzarella Cheese, Chicken Pot Pie Entree (Frozen). Dinner: Mashed Cauliflower, Trader Joe's Chicken Tenders with Panko Bread Crumbs. more...
losing 1.4 lb a week

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