JanniceGomez's Journal, 06 March 2014

Well, I haven't been here since May, 2013 and YES I gained 16 lbs since. I STRONGLY recommend a visit to the Doctor for a physical, it turns out I have problems with my Thyroid which was making me gain a lot of weight and develop Anemia. Doctors found nodules on my thyroid, did a Biopsy, and tomorrow they will let me know if they are benign or cancerous...I know God is in control of my health. People, gaining weight is more serious than having to diet to look good, you MUST see a Doctor to find out why is it that you're gaining weight. Good thing is I'm back on track as of Feb, 2014 and so far I've lost 8 pounds! :) I plan to keep it up and loose even more and following up on my treatment.

Diet Calendar Entry for 06 March 2014:
1157 kcal Fat: 28.37g | Prot: 48.86g | Carb: 194.64g.   Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Borden Fat Free Skim Milk. Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Spinach, Dr. Praeger's Spinach Pancakes, Kraft Fat Free Cream Cheese, Publix Swiss Cheese. Dinner: Pollo Tropical White Rice, Pollo Tropical Black Beans (Combo). Snacks/Other: Nestle Nutrition Carnation Breakfast Essentials - Classic Chocolate Malt, Crystal Light Lemonade Drink Mix, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

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Good for you! I had a thyroid issue when I was younger and it was easily treated. You will be OK as long as you follow doctor advice. 
06 Mar 14 by member: HCB
Thank you! :) 
07 Mar 14 by member: JanniceGomez


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