Weigh In record (no journal entry) for 06 March 2014
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145.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2014:
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1547 kcal
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Fat: 64.78g | Prot: 102.46g | Carb: 107.22g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Fresh Pork Sausage, Kirkland Signature Boneless Skinless Chicken Breasts, Silk Pure Almond Milk - Original. Lunch: Celery, Granny Smith Apples, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil, Zucchini. Dinner: Olive Oil, Cucumber (Peeled), Sweet Potato, Morey's Marinated Wild Alaskan Salmon. Snacks/Other: Bourbon. more...
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1860 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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