Cheri Lynn's Journal, 24 January 2011

Great first workout with Natalie...gonna be sore with all the lunges we did but have great energy this morning...cardio tomorrow!
178.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:
1537 kcal Fat: 102.35g | Prot: 62.65g | Carb: 116.70g.   Breakfast: Peanut Butter, coffee, splenda, half and half, oatmeal. Lunch: salad, Caesar Salad Dressing (Low Calorie), almonds, chicken, Cheddar or Colby Cheese (Lowfat). Snacks/Other: apple, v8. more...
2348 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Cheri Lynn's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cheri Lynn's weight history


Cheri Lynn's Recent Activity

Cheri Lynn's Own Activity

No recent activity.

Cheri Lynn's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on izzypup68's Journal Entry.
JW4444 supported This_Guy's Weigh In.
sweetp09031 recorded a Weigh In at 142.4 lb.
willisbillie recorded a Journal Entry.
flowerchild2311 recorded a Weigh In at 160.0 lb.
ShandyJo's Frittata Muffins recipe was added to the Kitchen.
Gixxer3501 recorded a Weigh In at 238.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.