Weigh In record (no journal entry) for 06 March 2014
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213.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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2791 kcal
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Fat: 90.16g | Prot: 106.45g | Carb: 199.84g.
Breakfast: Great Value Luncheon Meat, Olive Oil, Zucchini, Thomas' Bagel Thins - Plain, Egg. Lunch: Vinaigrette Dressing, Turkey Sandwich, Jason's Deli Italian Pasta Salad. Dinner: Pizza with Meat, Light Beer. Snacks/Other: Kraft Fat Free Thousand Island Dressing, Colby Jack Cheese, Chicken, Chicken Breast, Mission Flour Tortillas (Fajita Size). more...
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losing 0.7 lb a week
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echuck's weight history
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