Dave McC's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
201.6 lb Lost so far: 19.0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.
on diet Dave McC's own diet   losing 1.9 lb a week

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Dave McC recorded a Weigh In at 191.0 lb.

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