baronpaf's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014

Diet Calendar Entries for 06 March 2014:
2799 kcal Fat: 146.42g | Prot: 228.36g | Carb: 137.15g.   Breakfast: Olive oil, Eas whey, Bread, Cheese. Lunch: Lamb, Bush's Best Homestyle Baked Beans, White Bread, Lettuce Salad with Assorted Vegetables. Dinner: Grilled Chicken, Lettuce Salad with Assorted Vegetables, Whole Wheat Bread. Snacks/Other: GNC Maximum Whey, Almonds, Planters Salted Peanuts (1 oz). more...
2917 kcal Activities & Exercise: Boxing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet baronpaf's own diet  

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