|
Loved weighing in this am!! giddy giddy
Diet Calendar Entries for 24 January 2011:
|
1270 kcal
|
Fat: 56.17g | Prot: 88.75g | Carb: 92.33g.
Breakfast: water, quaker chewy low fat smore. Lunch: water, Lean Cuisine Chicken Margherita. Dinner: Yarnell's Frozen Yort snack bars (strawberry & chocolate), water, Fiery Buffalo Wings (1). Snacks/Other: water, keebler right bites, cherry tomatoes, kroger baby carrots. more...
|
|
2951 kcal
|
Activities & Exercise:
Housework - 10 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Walking (brisk) - 4/mph - 45 minutes, Exercise machine (moderate) - 33 minutes, Sleeping - 7 hours and 48 minutes, Hula Hoop - 10 minutes, Desk Work - 7 hours and 30 minutes, Driving - 25 minutes, Resting - 6 hours and 32 minutes. more...
|
|
 Comments
Great Job! I know you must be thrilled almost 10lbs!
24 Jan 11 by member: SamanthaMarkey
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phenchick's weight history
|