Weigh In record (no journal entry) for 05 March 2014
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261.0 lb
Lost so far: 2.6 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1235 kcal
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Fat: 43.62g | Prot: 96.06g | Carb: 116.19g.
Breakfast: Vitamin World Lifes Greens, Great Value Frozen Mixed Berries, Honey, Flax USA Organic Golden Flax Meal, Trader Joe's Sunflower Seed Butter, plant fusion Plant Fusion. Lunch: Qdoba Mexican Grill Naked Taco Salad - Grilled Chicken. Dinner: Green Giant Baby Vegetable Medley with Butter Sauce, Turkey. Snacks/Other: Oranges, Campbell's V-8 100% Vegetable Juice. more...
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losing 0.7 lb a week
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