Weigh In record (no journal entry) for 04 March 2014
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193.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1220 kcal
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Fat: 62.50g | Prot: 38.00g | Carb: 118.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Hash Brown, McDonald's Orange Juice (Small). Lunch: Kellogg's Special K pastry crisps mixed berry. Dinner: Green Giant Baby Sweet Peas & Butter Sauce, Oscar Mayer Hot Dog Wieners. Snacks/Other: Crystal Light Energy Wild Strawberry Sugar Free. more...
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gaining 0.3 lb a week
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